Important Skincare Tips for Swimmers

Swimming is one of the best fun activities to carry out especially in summers but exposing your skin to chlorinated water has its own problems. So you can look at the below mentioned points to protect your skin from the damage caused by swimming,

Slather on some SPF:

It is highly recommended to use a waterproof sunblock to prevent tanning. By applying this lotion on your skin, a protective layer will be formed on the skin and you will be able to prevent sun damage. All you need to do is to apply it on your exposed body parts, 15 minutes before taking a dip in the pool.

Take a quick shower:

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Taking a shower before diving into the pool might sound pointless to most people but it is important at most pools. It is mandatory as the pool gets a little less dirty and your skin cells remain hydrated too; which in return prevent chlorine from entering your skin.

Keep yourself hydrated:

While swimming, you can feel dehydrated so it is better to keep sipping some water intermittently. By following this, your skin will be healthy and as it will have enough water, it will not easily absorb water from the pool.

Shower with warm water:

When you get out of the pool, it is suggested to always take a bath in a hot shower. By this, your skin pores will get opened up and all the dirt will excrete out. Use an anti-chlorine soap for better results. When you are done with cleansing your body, turn the shower to cool water so that the open pores are closed and moisture is retained.

Moisturize your skin:

When your skin feels a little dry and flaky, it is a warning sign for you. In order to keep your skin healthy, you need to apply a good moisturizer on a daily basis as it will keep your skin healthy and soft.

Drink herbal tea:

Good herbal teas have rich antioxidant properties in them that can reduce the stress of your body. These antioxidants in return will repair your damaged skin. You can have green tea as you like.

Eat your EFAs:

Nourishing the skin after or during regular swimming is of utmost importance. You should eat a diet that is rich in essential fatty acids, like smoothies, salmon, omega 3, nuts and avocados.

Put a mask (overnight):

The humidity of pool air plus chlorinated pool water can form fine lines, and make your face dry and tight. So boost your skin and put on a moisturizing and hydrating face mask to nourish your skin.

How to be a Better Husband

Marriage isn’t easy, it’s a mess. We generally hear fairy tales ending up with “They lived Happily Ever After.” In reality, it is nothing like that. Being a husband is a full-time job. Living together with one person for your whole life isn’t as easy as you think. Plus add kids, mortgage, financial issues and what not, yes it’s a mess.

And when it gets difficult, people try to find a replacement. Instead of doing so, you should work on the things you can do to make the marriage better. You got to be committed, not lie and fulfill the responsibilities and also share it with your wife.

So if you love your wife and have a desire to live a happy married life, follow the below-mentioned tips and be a better husband your wife is looking for in you. 

It’s all about Communication:

A healthy relationship is built on the basis of a very important factor: open and honest communication; as a result of which trust growth is also observed. Improper communication can turn simple misunderstandings into a huge fight. Stop arguing and express yourself on a regular basis in order to strengthen your relationship.

Do not bottle up issues inside yourself and grow resentful. Instead of this, discuss the issues with your partner.

Knowing how to talk is not the only important factor while communicating with your wife; you should listen to her, give her your full attention, maintain proper eye contact and keep asking her questions so that she knows that you are all ears.

Be willing to compromise:

It always takes efforts of both the partners to build and maintain a healthy relationship. While you are married, you will encounter some situations where you will have to give up on a few things so that your partner is happy and at peace and vice-versa. Reciprocation in these circumstances is a must otherwise it will result in resentment.

Take out some “Me Time”:

It is always advised to take out some time out from a day and spend it alone so that you can analyze yourself and there is nothing wrong about it. All you need to do is to make it clear to your wife that it is not about her so, she should not take it personally.

Point to Remember: Never ever lie to her in need of space. Just tell her the truth and she will definitely understand that you need some time alone or need a guys time.

Be her helping hand:

According to various studies, it’s proven that women tend to spend more hours on household work than men. You can keep a balance and give her a hand in daily housework like vacuuming, cleaning dishes, cleaning the house, and more. You can also be of help by taking and dropping kids and helping them in their homework at times when your wife isn’t in a condition to do so.

Point to Remember: You share the obligation of cleaning the house with your wife. So just don’t wait for her to call you for help, better run and do some work and make her happy.

Do not put all on her:

Your tight schedule doesn’t allow you to give an excuse of not being able to contribute in daily chores. If you can’t do much, you should at least take care of the mess you create so that it doesn’t bother and burden her.

You can put your dirty clothes in the laundry basket; clean your dishes and so on. If the week has consumed you, devoting a good amount of time on the weekend can be a good option.

Small gestures can turn it around:

It is proven from various studies that the couples who maintain physical contact remain happy in the long run. Touching each other release a chemical called oxytocin that is a known chemical to reduce stress and increase intimacy.

You can show love in different forms like:

Kiss her goodbye when you are going away for the time being and hugging her when you come back to her.

Laugh Together:

Marriage is a roller-coaster which is full of ups and downs and humor is a remedy for stress. When we keep them together, life seems a bit easy. You don’t need to be great at it but putting a smile on her face when she doesn’t want to smile is a win-win situation.

In order to befriend laughter for a happy life, you can choose numerous ways like:

Booking tickets for a comedy show, organizing a get-together or playing some sort of sports.

Laughing together is helpful as it reduces stress, blood pressure whereas increases blood flow to the brain; all this leading to a happy person and happy married life.

Surprise her:

People tend to stop doing the things which they did before getting married, which is wrong. The only way to keep you and your spouse happy is to make each other feel special throughout your life. You can take her to dinner, get her some beautiful dress, book movie tickets, take a day off and fly over to some place to explore it with her, get her a bouquet of flowers, and walk on the beach. Keep telling her through numerous ways (leave a note in her bag or some message on the answering machine) how much you love her and it will definitely win her over each time you put efforts.

What to Eat With Tomato Soup

The tangy, cheesy tomato soup looks good when consumed in cold winters. The soup alone may not fill your stomach so here are a few items you can add to compliment tomato soup as well as fill up your tummy.

Grilled Cheese:

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Grilled cheese sandwiches are the best tomato soup sides. To make one, you would require butter, cheese, and whole wheat bread. Start it off by melting the butter in a pan and then put a bread piece on top of it. Next, add cheese and place another bread piece on its top. Flip it when one side is golden brown in color. Eat them with the soup or dunk them in it!

Salad and Corn on the Cob:

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Soup and salad complement each other for a light lunch. So just get done with your salad while the soup is being heated. Chop some carrot, onions and add some lettuce and olives. Next, toss it all and add your favorite salad dressing. Microwave the corns for few minutes and later add them to the bowl. And tada, enjoy your salad!

Baked Potato:

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Potatoes are an addition that looks good with anything. To make one, you should start with washing them and piercing them with a fork and then putting them in the microwave for a few minutes to cook. Slice it n half after you take it out of the microwave. You can then cut it in half and top it with sour cream and chives and serve with the yummy soup.

Cheese Mashed Potato Puffs:

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To prepare this, you need to heat up the oven and spray butter on the muffin tray. Mash some potatoes, add chives and cheese and stir it. You can add seasoning according to your taste. Then fill the tray with the mashed potatoes and then sprinkle cheese on its top. You will know when they are done, you can see their color and guess. Take them out, let them cool and then go for them.

Pull-Apart Cheese Bread:

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Begin with fresh made yeast roll dough balls. Preheat the oven and pray the tray with butter. In some pan, melt some butter and add powdered garlic and stir them.  Then cut the dough balls in quarters and put them in the butter. Put them in the utensil and place it in the oven to cook for some time.

Best Sites to Read Comics Online, Free

Gone are those days when book lovers used to buy physical copies of comic books to know the storyline of The Avengers or Batman. Publishers have changed their ways and release all comic books in different digital formats which can be easily read on computers and tablets.

Now, myriad online sites like the ones mentioned below are available to read your favorite ones.

ComiXology

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ComiXology is a trustworthy product of Amazon and home to around 75 publishers. Being a leader of the digital comics world, it offers books for sale as well as through its Unlimited subscription program. There are approximately 120 issues in total which can be accessed free of cost. Alongside major publishers like Marvel, and DC, there are various small publishers too. So what are you waiting for, sign in and get the benefits!

Marvel

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Marvel.com is the best website for a Marvel fan, with a monthly subscription service. You can read all the Marvel books here for free: The Avengers, Thor, Wolverine, Deadpool, Spiderman, Iron Man, Captain America and more. It has around 20,000 comics available to read plus Marvel comics app is available in Android and IOS both; which can be downloaded on iPhone, iPad, Kindle Fire, Android, Windows, browser and more. 

DC Kids

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If compared to Marvel, DC lacks humor and accessibility. This site is best for kids who are comic book lovers. Although it doesn’t have a large collection of issues, it has great ones for sure. If you are trying to introduce your kids to the characters like Superman, Batman, Wonder Woman and Captain Marvel, you grew up knowing, it is the perfect place to make them start reading and cultivating their imagination.

DriveThru Comics

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On DriveThru Comics, there are competitors of Marvel And DC like Valiant Comics, Top Cow, and Aspen Comics but you won’t find Marvel and DC here. It offers a major collection of books from indie and major publishers that span genres and styles.

The option of filter on the search menu is used to sort books according to genres, formats, publishers, and prices. 

Comic Book Plus

Comic Book Plus showcases over 17,000 Golden and Silver Age comics. It has a wide variety of features, like fast loading interface, which are not available anywhere else. It is a great place for fans because the moment you take a tour of it, you will be glued to it as it has something for everyone.

What are the best pregnancy Apps

First-time moms, listen up! The sudden realization that you are about to have a little one, changes everything. There is so much to keep track of like: scheduling visit to the doctor, tracking your baby’s growth and much more.

So, to help you out of this, the top pregnancy apps are selected and mentioned below for you; which can be of a little help to you, through this journey.

Ovia:

You can start your countdown with such a customizable app. Just enter your child’s name, gender, due date, pregnancy goals, and helpful info and you will be updated frequently every day, as there is progress in your pregnancy. You can scroll through thousands of pregnancy articles and blogs, track your health as well as get the chance to be connected to other expecting mothers. This app shows visuals of your cute little baby’s growing hand and foot size.

Glow Nurture:

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This app is designed for simplicity and is entirely customizable. Enter your data and get alerts and updates accordingly. You can browse through numerous pregnancy articles as well as the symptoms tracker that is helpful. Development of your fetus is updated every now and then. The best part is that this app also provides postpartum and miscarriage support.

Baby Names:

If you are struggling to find a beautiful and unique name for your bundle of joy, then Baby Names is the right app for you. You can go through more than 30,000 names and learn the meanings, pronunciation, origin, and popularity of those names. There are plenty of different options to add and share the names you know about and rate the displayed names.

Sprout:

A great 3D experience that is very useful while watching simulations of the life-like baby movements, heartbeat, and kicking inside the growing belly. You will easily get regular updates about the changes in your body, handy tools like a weight tracker, kick counter of your little one, and much more.

The Bump:

This is what any expecting parent could desire and get. In addition to 3D visuals of your newborn’s development, this beautiful interface comes with an inbuilt tool called Planner+ that prepares mothers for upcoming doctor visits. Along with daily pregnancy and baby articles, this super user-friendly app gives you access to have real-time answers to all the queries you have.

I’m Expecting Pregnancy app:

Along with the daily alerts about the baby’s growth, you can easily access articles, videos on pregnancy, and guide on how to get relief from the symptoms of pregnancy. This beautiful app keeps records of baby bump pictures and your weight.